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Fitness Center Orientations
Get started with confidence in the Healthy Living Center. Fitness orientations at the Green County Family YMCA are designed to help members feel comfortable, safe, and ready to make the most of their workouts.
During this free one-hour session, you’ll meet one-on-one with a Healthy Living Center staff member who will walk you through the rules and expectations of the space, as well as demonstrate how to properly use both cardio and strength equipment. This is a great opportunity to ask questions, learn proper technique, and build confidence in your fitness routine.
Fitness orientations are available to all Green County Family YMCA members at no cost. While staff will provide guidance and support, these sessions are not personal training. A signed and completed medical history form must received by the YMCA prior to starting the fitness orientation.
Adult Fitness Center Orientations
Adult orientations are a complimentary service and are scheduled by appointment only. Please register at the YMCA Front Desk and a member of our fitness center staff will contact you to schedule your appointment.
For any questions, please contact Lacy Gilbertson, Director of Healthy Living at [email protected]
A Medical History Form can either be completed at that time, or should be given to them to complete and return at the first appointment. We must have this form signed before we can begin the appointment.
Download an Adult Medical History Form HERE!
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 10/15/25 | 12/31/30 | Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/26 - 12/31/26
Adult Orientation - 1 hr
|
Register at front desk |
Youth Fitness Center Orientations
Who must complete the required orientation to be able to use the fitness center?
- New members who are 10-17 years-old.
- Current members who are 10–17 years old based on YMCA staff discretion. Safety, knowledge and respect of the equipment and facility are our priority.
Youth orientations are a complimentary service and are scheduled by appointment only.
A Medical History Form can either be completed at that time, or should be given to them to complete and return to the child’s first appointment. We must have this form signed by the parent before we can begin the appointment, if they forget to bring it back, they will need to reschedule.
Download a Youth Medical History Form HERE!
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 5/8/24 | 12/31/30 | Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/26 - 12/31/26
Youth Orientation - Mo,Tu,We,Th,Fr - 1 hr
|
Register at front desk |