Meet one-on-one with Keegan, our Nutritionist, to review your current food choices and discuss dietary changes you could make toward a healthier lifestyle.

Work one-on-one with Keegan, our Nutritionist, to discuss nutrition topics of interest to you. Topics could include macro-based eating, plant based nutrition, understanding nutrition labels, creating a meal plan, or any other nutrition related topics you would like to discuss.

Come learn about this important paperwork that everyone should have on file with their healthcare system. This paperwork identifies who you would like to make medical decisions for you if you are ever unable to do so yourself. There is no law in Wisconsin that allows next of kin to automatically do this without an HPOA. The necessary forms will be available to complete for both Wisconsin and Illinois residents. This workshop is FREE for all Green County Family YMCA Members and offered by SSM Health Monroe Hospital and Clinics.

Do you want help making healthier food choices and gain knowledge behind how important nutrition is? Work with Keegan, our Nutritionist, for one-on-one nutrition coaching. This package includes eight 30-minute sessions.

Unlock the full potential of your pantry! One Ingredient, Many Plates is a creative cooking class where each session centers around a single versatile ingredient—think pumpkins, apples, or turkey—and transforms it into multiple distinct dishes from around the world. From appetizers to desserts, you’ll learn how to maximize flavor, reduce waste, and build confidence in the kitchen by mastering the art of adaptability and reinvention. Perfect for anyone looking for new options to stretch your grocery budget!

Led by SSM Health Chef, Mchelle Vines