Meet one-on-one with Keegan, our Nutritionist, to review your current food choices and discuss dietary changes you could make toward a healthier lifestyle.

Work one-on-one with Keegan, our Nutritionist, to discuss nutrition topics of interest to you. Topics could include macro-based eating, plant based nutrition, understanding nutrition labels, creating a meal plan, or any other nutrition related topics you would like to discuss.

Many things have changed since the participants in Grandparents: Getting Started raised their children. It is important for grandparents to learn the new recommendations for care based on research from doctors and scientists studying the physical and emotional development of infants and children.

Taught by certified Safe Sitter® Instructors, participants will learn how to provide the best and safest care for their grandchildren. They will also learn the latest information on how to safely care for infants and children and how to manage the behavior of children of all ages, in addition to life-saving skills such as choking rescue, first aid, and injury management.

Learning tips on creating a good relationship from the start as well as learning to respond to too many requests to babysit will help grandparents enhance their relationship with their children and create lasting memories with their grandchildren.

Do you want help making healthier food choices and gain knowledge behind how important nutrition is? Work with Keegan, our Nutritionist, for one-on-one nutrition coaching. This package includes eight 30-minute sessions.